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"Keep Calm" , Authoritarian Uprising, and AI Pacification
I chose to write this blog in conjunction with ChatGPT in order to create more awareness for humans and for AI around the authoritarian...

Melissa McKenna
Jan 293 min read
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Dancing with Shadows: Embracing the Parts of You That Hide
In honor of Halloween, let's talk about shadows. There’s a moment, right before dawn, when the world feels suspended between night and...

Melissa McKenna
Oct 31, 20242 min read
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Embracing Grief: The Dance of Acceptance
We inevitably encounter profound experiences of grief as we move through the seasons of our lives. While heavy, these moments carry...

Melissa McKenna
Oct 18, 20242 min read
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The Heartbeat of Regulation: Embracing Our Nervous Systems
The Heartbeat of Regulation: Embracing Our Nervous System Life has a way of sweeping us up in its currents, doesn’t it? One moment, we're...

Melissa McKenna
Oct 6, 20242 min read
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Embracing the Abundance of Fall: A Harvest of Life
As the leaves begin their graceful descent, painting the world in amber and gold, we find ourselves again in the traditional season of...

Melissa McKenna
Sep 21, 20242 min read
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Self healing
What does it mean to be self healing? How do you do it? I get these questions all the time, often in a skeptical tone. The truth is we...

Melissa McKenna
Mar 28, 20232 min read
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Momentary Musings
To get my blog moving, after a year of focusing on other projects, I've decided to connect to the flow of my thoughts in the moment....

Melissa McKenna
May 9, 20221 min read
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Rolling through the storm
Lightning strikes, thunder rumbles, and life gets hairy sometimes. It's part of the journey. When we are focused on embodying our own...

Melissa McKenna
Apr 28, 20212 min read
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Stepping Into Our Power
When the inspiration to launch this website first started to settle into me, I felt like most everyone else does at such times. Who am I...

Melissa McKenna
Apr 13, 20211 min read
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